Rider: | Jeffrey Cismesia |
Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
Date: | Thursday, March 30, 2023 |
Time: | 23:43 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 224 |
Speed (MPH): | 14.6 Avg / 24.1 Max |
Power (Watts): | 137 Avg / 421 Max |
Cadence (RPM): | 41 Avg / 77 Max |
Heartrate (BPM): | 136 Avg / 153 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.