Ironhorse Rush 6.00 mi

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Lap Details

Rider: Joe Lyles
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, March 30, 2023
Time: 27:28
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 13.1 Avg / 21.8 Max
Power (Watts): 116 Avg / 331 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 159 Avg / 188 Max

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