Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, March 30, 2023
Time: 24:01
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 122 Avg / 292 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 120 Avg / 136 Max

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