Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dave Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, March 30, 2023
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.1 Avg / 18.4 Max
Power (Watts): 151 Avg / 261 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 124 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.