Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Sam Das
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, March 30, 2023
Time: 4:28
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.2 Avg / 29.6 Max
Power (Watts): 236 Avg / 600 Max
Cadence (RPM): 66 Avg / 119 Max
Heartrate (BPM): 147 Avg / 159 Max

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