Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, March 31, 2023
Time: 30:41
Distance: 7.35 Miles
Laps: 7.3
Calories: 217
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 94 Avg / 160 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 24 Avg / 188 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 3:58
0.35 mi in 2:07