Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 31, 2023
Time: 38:25
Distance: 7.01 Miles
Laps: 4.7
Calories: 243
Speed (MPH): 10.9 Avg / 19.1 Max
Power (Watts): 83 Avg / 200 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 71 Avg / 113 Max

Laps

1.50 mi in 7:54
1.50 mi in 8:36
1.50 mi in 8:33
1.50 mi in 7:59
1.01 mi in 5:23