Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 31, 2023
Time: 1:08:09
Distance: 15.74 Miles
Laps: 3.6
Calories: 575
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 116 Avg / 175 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 93 Avg / 237 Max

Laps

4.42 mi in 19:49
4.42 mi in 19:10
4.42 mi in 18:54
2.48 mi in 10:16