Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Stephens
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 31, 2023
Time: 39:37
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 10.6 Avg / 19.6 Max
Power (Watts): 75 Avg / 143 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 125 Avg / 197 Max

Ghost

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