Dragon Fire 5.00 mi

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Lap Details

Rider: Curt South
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 31, 2023
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.2 Avg / 18.4 Max
Power (Watts): 129 Avg / 177 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 128 Avg / 140 Max

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