Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, March 31, 2023
Time: 3:48
Distance: 1.5 Miles
Completed:
Calories: 79
Speed (MPH): 23.4 Avg / 26.4 Max
Power (Watts): 324 Avg / 469 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 162 Avg / 176 Max

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