Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, March 31, 2023
Time: 36:02
Distance: 8.88 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 14.8 Avg / 30.3 Max
Power (Watts): 170 Avg / 517 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 141 Avg / 191 Max

Laps

7.87 mi in 31:00
1.01 mi in 5:02