Ironhorse Rush 6.00 mi

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Lap Details

Rider: Irene Dadson
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Friday, March 31, 2023
Time: 29:30
Distance: 6.01 Miles
Completed:
Calories: 214
Speed (MPH): 12.2 Avg / 27.2 Max
Power (Watts): 105 Avg / 236 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 150 Avg / 169 Max

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