Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Mak
Team: Elizabeth Makrides (Providence, RI)
Date: Friday, March 31, 2023
Time: 42:34
Distance: 10.03 Miles
Laps: 1.4
Calories: 350
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 113 Avg / 252 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 90 Avg / 187 Max

Laps

6.98 mi in 30:14
3.05 mi in 12:20