Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Russell
Team: YMCA - Carlisle (Carlisle, PA)
Date: Saturday, April 1, 2023
Time: 9:57
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 18.1 Avg / 24.2 Max
Power (Watts): 164 Avg / 336 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

1.00 mi in 3:31
1.00 mi in 2:52
1.00 mi in 3:34

Personal Best

Personal Best Personal Best