Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, April 1, 2023
Time: 41:12
Distance: 10.89 Miles
Laps: 2.2
Calories: 390
Speed (MPH): 15.9 Avg / 20.1 Max
Power (Watts): 142 Avg / 296 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

5.00 mi in 17:38
5.00 mi in 19:34
0.89 mi in 4:00