Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brooke Cason
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, April 1, 2023
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 111 Avg / 199 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 146 Avg / 189 Max

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