Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, April 1, 2023
Time: 23:19
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 15.5 Avg / 30.6 Max
Power (Watts): 164 Avg / 381 Max
Cadence (RPM): 69 Avg / 111 Max
Heartrate (BPM): 124 Avg / 158 Max

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Ghost

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