Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Randall Ackerly
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Saturday, April 1, 2023
Time: 29:00
Distance: 6.01 Miles
Completed:
Calories: 215
Speed (MPH): 12.4 Avg / 24.1 Max
Power (Watts): 105 Avg / 244 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 143 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.