Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris de Winter
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Sunday, April 2, 2023
Time: 30:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 97 Avg / 218 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 122 Avg / 176 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 3:56