City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 2, 2023
Time: 26:05
Distance: 5.00 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 11.5 Avg / 31.1 Max
Power (Watts): 147 Avg / 341 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

4.53 mi in 24:38
0.47 mi in 1:27