Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Jones
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Sunday, April 2, 2023
Time: 27:50
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 8.6 Avg / 20.0 Max
Power (Watts): 56 Avg / 182 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 122 Avg / 133 Max

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