Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kim Jones
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 3, 2023
Time: 23:58
Distance: 7.50 Miles
Laps: 5.0
Calories: 325
Speed (MPH): 18.8 Avg / 22.1 Max
Power (Watts): 206 Avg / 397 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 55 Avg / 144 Max

Laps

1.50 mi in 4:39
1.50 mi in 4:34
1.50 mi in 4:44
1.50 mi in 5:10
1.50 mi in 4:51