Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, April 3, 2023
Time: 28:51
Distance: 7.35 Miles
Laps: 7.3
Calories: 234
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 117 Avg / 330 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 70 Avg / 132 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:12
1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:02
0.35 mi in 1:25