Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Danny Markson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 3, 2023
Time: 45:06
Distance: 12.86 Miles
Laps: 1.8
Calories: 559
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 182 Avg / 304 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

7.22 mi in 25:26
5.64 mi in 19:40