Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Holly Covington
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, April 3, 2023
Time: 28:55
Distance: 5.00 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 71 Avg / 172 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

4.01 mi in 23:06
0.99 mi in 5:49