Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 3, 2023
Time: 43:47
Distance: 12.42 Miles
Laps: 2.5
Calories: 482
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 169 Avg / 344 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:53
5.00 mi in 17:32
2.42 mi in 8:22