Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, April 3, 2023
Time: 29:04
Distance: 6.63 Miles
Laps: 6.6
Calories: 205
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 97 Avg / 173 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 95 Avg / 218 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 3:59
0.63 mi in 2:55