Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeanne Goff
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, April 3, 2023
Time: 31:38
Distance: 5.23 Miles
Laps: 1.6
Calories: 147
Speed (MPH): 9.9 Avg / 14.2 Max
Power (Watts): 59 Avg / 111 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 100 Avg / 116 Max

Laps

3.37 mi in 20:16
1.86 mi in 11:22