Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, April 3, 2023
Time: 1:03:42
Distance: 14.39 Miles
Laps: 14.4
Calories: 427
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 92 Avg / 299 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 3:24
0.39 mi in 3:36