Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Ermalinski
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, April 3, 2023
Time: 10:28
Distance: 1.44 Miles
Laps: 1.4
Calories: 32
Speed (MPH): 8.3 Avg / 12.1 Max
Power (Watts): 31 Avg / 68 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 82 Avg / 87 Max

Laps

1.00 mi in 7:06
0.44 mi in 3:22