Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 3, 2023
Time: 25:38
Distance: 7.59 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 17.8 Avg / 32.5 Max
Power (Watts): 217 Avg / 369 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 150 Avg / 182 Max

Laps

7.22 mi in 22:54
0.37 mi in 2:44