Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Nahid
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, April 3, 2023
Time: 21:07
Distance: 6.00 Miles
Laps: 4.0
Calories: 235
Speed (MPH): 17.0 Avg / 25.8 Max
Power (Watts): 163 Avg / 419 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 137 Avg / 235 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:17
1.50 mi in 5:20
1.50 mi in 5:10