Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gerry Sandcastle
Team: Tmple - West Village Elite (New York, NY)
Date: Monday, April 3, 2023
Time: 20:20
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 164 Avg / 466 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 153 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.