Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicole Jordan
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, April 4, 2023
Time: 18:07
Distance: 4.47 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 140 Avg / 252 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 128 Avg / 198 Max

Laps

4.01 mi in 15:35
0.46 mi in 2:32