Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, April 4, 2023
Time: 31:18
Distance: 8.50 Miles
Laps: 1.7
Calories: 321
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 156 Avg / 357 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:26
3.50 mi in 12:52