Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: matt keeney
Team: Green Door Fitness (Denver, CO)
Date: Tuesday, April 4, 2023
Time: 20:46
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.5 Avg / 17.3 Max
Power (Watts): 117 Avg / 298 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 129 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.