Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Benson
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Tuesday, April 4, 2023
Time: 18:25
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 111 Avg / 273 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 80 Avg / 80 Max

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