Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, April 5, 2023
Time: 44:35
Distance: 11.25 Miles
Laps: 7.5
Calories: 361
Speed (MPH): 15.1 Avg / 25.9 Max
Power (Watts): 114 Avg / 555 Max
Cadence (RPM): 39 Avg / 70 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.50 mi in 5:30
1.50 mi in 6:18
1.50 mi in 6:01
1.50 mi in 6:00
1.50 mi in 6:01
1.50 mi in 5:55
1.50 mi in 5:46
0.75 mi in 3:04