Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, April 5, 2023
Time: 20:47
Distance: 6.10 Miles
Laps: 1.8
Calories: 260
Speed (MPH): 17.6 Avg / 23.4 Max
Power (Watts): 186 Avg / 242 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

3.37 mi in 11:11
2.73 mi in 9:36