Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 5, 2023
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 184 Avg / 305 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 117 Avg / 131 Max

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