Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 5, 2023
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 183 Avg / 298 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 121 Avg / 129 Max

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