Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, April 5, 2023
Time: 46:24
Distance: 12.07 Miles
Laps: 1.0
Calories: 563
Speed (MPH): 15.6 Avg / 25.5 Max
Power (Watts): 179 Avg / 533 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

11.81 mi in 44:48
0.26 mi in 1:36