Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Jacobs
Team: Anytime Fitness - Columbia (Broadway) (Columbia, MO)
Date: Wednesday, April 5, 2023
Time: 45:47
Distance: 11.67 Miles
Laps: 3.5
Calories: 451
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 142 Avg / 577 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 177 Avg / 198 Max

Laps

3.37 mi in 13:08
3.37 mi in 12:53
3.37 mi in 12:09
1.56 mi in 7:37