Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Thursday, April 6, 2023
Time: 30:13
Distance: 9.79 Miles
Laps: 1.4
Calories: 463
Speed (MPH): 19.4 Avg / 24.4 Max
Power (Watts): 234 Avg / 466 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

6.98 mi in 21:37
2.81 mi in 8:36