Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, April 6, 2023
Time: 1:21:18
Distance: 18.60 Miles
Laps: 4.2
Calories: 675
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 114 Avg / 183 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 106 Avg / 142 Max

Laps

4.42 mi in 20:09
4.42 mi in 19:34
4.42 mi in 19:11
4.42 mi in 18:39
0.92 mi in 3:45