City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, April 6, 2023
Time: 1:39:09
Distance: 18.99 Miles
Laps: 4.2
Calories: 956
Speed (MPH): 11.5 Avg / 31.7 Max
Power (Watts): 147 Avg / 325 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.53 mi in 23:41
4.53 mi in 23:32
4.53 mi in 23:56
4.53 mi in 24:16
0.87 mi in 3:44