Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Tj Miller
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, April 6, 2023
Time: 15:07
Distance: 4.13 Miles
Completed: 23%
Calories: 227
Speed (MPH): 16.4 Avg / 25.8 Max
Power (Watts): 227 Avg / 497 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 145 Avg / 189 Max

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