Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, April 6, 2023
Time: 42:48
Distance: 13.51 Miles
Completed:
Calories: 622
Speed (MPH): 18.9 Avg / 24.4 Max
Power (Watts): 226 Avg / 429 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 104 Avg / 132 Max

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