Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, April 6, 2023
Time: 15:12
Distance: 4.34 Miles
Laps: 4.3
Calories: 159
Speed (MPH): 17.1 Avg / 25.3 Max
Power (Watts): 159 Avg / 405 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 133 Avg / 171 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:17
1.00 mi in 2:44
1.00 mi in 3:58
0.34 mi in 1:31

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